OneCoach vs MyFitnessPal
Published 18 September 2026·Last updated 26 October 2026
| Feature | OneCoach | MyFitnessPal |
|---|---|---|
| Calorie and macro tracking | Yes | Yes |
| Barcode scanner | Included in Pro (£74.99/yr) | Premium tier |
| Ask AI what meal fits remaining macros | Yes | Not included |
| Calories auto-adjust from weekly weigh-ins | Yes | Not included |
| Personalised 12-week gym training plan | Yes | Not included |
| Live workout logging & progressive overload | Yes | Not included |
| Zero third-party banner ads | Yes | Not included |
| Cost | From £0. Pro £74.99 a year | Free with ads / Premium ~£64.99–£79.99/yr |
Comparison based on publicly available pricing and features as of 26 October 2026. MyFitnessPal is a trademark of its respective owner.
Key takeaway: A food diary that does not know how you train — or whether your weekly scale weight is moving — leaves you guessing when you plateau. OneCoach connects your nutrition directly to your 12-week training block and weekly weigh-ins, with zero ads.
Why your nutrition tracker should know your training plan
MyFitnessPal is a standalone food database. It gives you a fixed calorie number on day one and leaves it there, regardless of whether your weight stalls for three weeks or your training volume doubles.
In OneCoach, your nutrition and training live together. You can scan a barcode, search foods, save your usual meals, or ask OneCoach what meal fits the 650 calories and 45g of protein you have left today. Every week, OneCoach checks your bodyweight trend and adjusts your daily calorie target automatically to keep you progressing.
Training and nutrition in one app
Stop juggling separate workout and calorie apps. Get your 12-week plan and adaptive nutrition in OneCoach.
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No. OneCoach has zero ads on both Free and Pro.
You log weigh-ins across the week. OneCoach calculates your weekly average weight to smooth out daily water fluctuations, and adjusts your daily calorie target if your rate of loss or gain stalls.
